Then take this survey…!

  1. How likely are you to go to the gym in the next 24 hours?

 

Extremely likely

 

Very likely

 

Somewhat likely

 

Not so likely

 

Not at all likely

 

 

  1. How likely are you to go for a run in the next 24 hours?

 

Extremely likely

 

Very likely

 

Somewhat likely

 

Not so likely

 

Not at all likely

 

 

  1. How likely are you to go for a walk in the next 24 hours?

 

Extremely likely

 

Very likely

 

Somewhat likely

 

Not so likely

 

Not at all likely

 

 

  1. How likely are you to abstain from refined sugar in the next 24 hours?

 

Extremely likely

 

Very likely

 

Somewhat likely

 

Not so likely

 

Not at all likely

 

  1. How likely are you to skip alcohol in the next 24 hours?

 

Extremely likely

 

Very likely

 

Somewhat likely

 

Not so likely

 

Not at all likely

 

 

  1. How likely are you to enjoy taking off your clothes for the beach?

 

Extremely likely

 

Very likely

 

Somewhat likely

 

Not so likely

 

Not at all likely

 

 

 

If you have answered three or more questions with ¨Not so likely/Not at all likely¨, contact me!

I’ll tell you what I’d do with you so you’ll like yourself this summer season.

Free of charge. Then, if you want to hire me to implement that program, we’ll talk about it.

But not until you hear about a way out of feeling self-conscious on the beach.

 

Warmly,

 

Coach Jo