This Perfect Weekend

  • Waking up without the alarm clock…
  • Reading first thing…
·       A run – with intervals that make you suck air down your lungs…
  • Good food, drink and conversation …
  • A delicious family event; a festival, a museum…
  • Getting the laundry done – but not folding any…
  • Shinrinyoku – forest bath with loved ones…
  • Quiet time with the camera – even with kids – snapping shots of them or nature…

·       A long, hot luxurious bath…

·       Doing absolutely nothing time…

 
 
 

Warmly,

Coach Jo