A Perfect Weekend

A Perfect Weekend

This Perfect Weekend Waking up without the alarm clock… Reading first thing… ·       A run – with intervals that make you suck air down your lungs… Good food, drink and conversation … A delicious family event; a festival, a museum… Getting the laundry done – but...
Three Good Tips on How to Give and Receive Feedback

Three Good Tips on How to Give and Receive Feedback

    1. Commit Elicit a commitment from both parties that the feedback should lead to something constructive. No dumping.  2. Let people finish No interrupting. If you listen to what someone has to say, it is very likely that they will check their assumptions...
How Honesty Builds Character

How Honesty Builds Character

Starting Monday on an HONEST note. How it is a thrilling ride. To speak it, to search for it, to be led and inspired by it. See these thought-worthy quotes from heavy hitters in history and nifty truth tellers of today…Warmly, Coach...
All This Talk of Simplicity – Why Does It Matter?

All This Talk of Simplicity – Why Does It Matter?

Lachlan Brown on Simplicity Lachlan Brown recently wrote about the Buddhist habits of simplicity that really make for a beautiful life! This is what Lachlan said, paraphrased, along with my own commentary. Habit 1 – Outer Decluttering ¨Prins Siddhartha abandoned...
What Happened Today That Made Me Grateful for Life

What Happened Today That Made Me Grateful for Life

Thank you @sanibelsprout for the reminder: ¨The best thing for being sad,¨ replied Merlin, beginning to puff and blow, ¨is to learn something. That’s the only thing that never fails.¨ What I learnt today was a deeper level of humility to the fact that we’ll never know...